Welcome to Premier Performance!
The goal of Premier Performance is to enhance your athletic ability while providing you with safe individualized performance programing tailored to your specific needs. We specialize in proper body alignment and movement patterns through PRI training, which will enhance your bodies performance in every aspect.
Josh serves as the strength and conditioning arm of P3. As a certified strength coach, he is an incredibly valuable asset to any pitcher and athlete and specializes in writing baseball specific programming. Josh provides instruction on many areas concerning health, improvement in movement patterns, as well as strength gains needed to perform at your best.
Premier Performance Boot Camp:
Premier Performance is now introducing its Boot Camp. You will not want to miss out on this amazing value. Whether you are a serious athlete looking to get yourself in premier shape, or someone looking to just get healthy, this is the program for you! We offer both a beginner and advanced version of our programs to help everyone at any level of fitness. The class structure is simple yet extremely effective and result producing.
- 10 minute warm-up
- 45 minute workout
- 5 minute cool down
Dates and Times:
Monday, Wednesday, Friday
6:00am-7:00am or 9:00am-10:00am
7:30am-8:30 am for athletes
What can I expect?
- Athletic Focus
- Sports performance
- Dynamic warm-up
- Speed and agility drills
- Strength and conditioning exercises
- Proper cool down
- Individual capabilities and goals
- Safe and effective training
- Small group setting
- Beginner and advanced workouts
1 Month: $120 ($10/class)
6 Months: $648 ($108/month, $9/class)
1 Year: $1008 (84/month, $7/class)
Punch Card expires three months from purchase date: $225 for 15 sessions ($15/class)
- Maximum of 8 people in a class
- Beginner & Advanced workouts offered each class
- Clients are strongly encouraged to attend at least 2 classes/week
- Child care not provided
For more information on Premier Performance or how to register for our boot camps, contact Josh Kesel!